Hands to Heart - Breathe and Bend with Animal Friends

Author(s): Alex Bauermeister; Flora Waycott (Illustrator)

Non-Fiction

A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.
With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness.

$27.99(AUD)

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Product Information

General Fields

  • : 9781328550415
  • : Houghton Mifflin Harcourt Publishing Company
  • : HMH Books for Young Readers
  • : March 2019
  • : .308 Inches X 8.5 Inches X 8.5 Inches
  • : books

Special Fields

  • : 32
  • : Alex Bauermeister; Flora Waycott (Illustrator)
  • : Hardback
  • : English